Personal Training - Dublin
Challenge yourself to better yourself
Personal Trainer - Private Gym
As co-owner of The Lab Performance and Nutrition, we have built our gym to focus on customer experience. This private gym facility allows me to give full attention to one client at a time.
So while being personally trained you can expect to be motivated, challenged and trained smartly. You will also learn why we are using specific training methods, get a better understanding of which part of the body is being worked with each exercise, which will lead to an overall better understanding of exercise and in return lead to long-lasting results.
If clients are interested I also incorporate some Kickboxing pad work into their training to keep it fresh and teach them new skills.
So if you need a push in a fun, friendly, yet hard-working environment don’t hesitate to contact me.
Train – Perform – Live – Better
Experience - is everything
Get in touch
If you found something interesting or would like to request more information, contact me!